To become a champion, you must train like a champion. Here is the first (of ten) chapter of Markus Bendler's Movieblog (Eisprinz).
Markus is an ice climbing world champion. On "real" ice, he has done routes as hard as M13+ and on rock up to 9a.
At this day and age, everyone who is aiming to...
My favorite part is how he holds an absolutely perfect front lever almost motionless, then the guy in the black sweaters tries to do one and can't even straighten his body out.