In reply to Andy Mountains:
> Just wondering what are peoples opinions on which is the most effective FREE software?
If you have to use Windows, then I suggest that you use a web browser that allows you to block javascript unless you want it not to - and learn how to manage the blocking software - and also spend some time looking through all the options in your web browser so you understand them, and turn some features off.
Also learn to manage cookies, which is best done by automatically deleting probably at least 99% of them every time you shut your web browser down. I only keep cookies for sites I wish to remember my login for, such as ukclimbing. All others get deleted via one tick of a simple firefox preference.
I was amazed at how much un-neccessary and intrusive crap there is on some web-sites when I forgot that I'd disabled all my usual addons for a specific reason on my laptop at work, and then started browsing the web when I got back home.
Additionally, with emails, change the default headings that your mail client shows you. The default with most mail clients is to show you
From, Subject, Date
Adding a "To" and a "Reply-To" field makes it that much simpler to spot spam, and it's worth spending a bit of time working out how to make your mail client show the full headers, and also how to interpret them. An email that appears to come from your bank - for example - but has a Reply-To address of e45nbge @ yahoo.com.tw (or something similar) is not going to be genuine.
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