In reply to happy_c:
> (In reply to Dave Kerr) TBH its hard to tell, it doesnt feel muscular though, so its hard to pin down where it hurts, but its a dull pain that feels like i want to work the shoulder around to get rid of it, except it doesnt........ I know thats of no use what so ever but thats the best i can do to describe it!
That's not a bad description of shoulder pain I sometimes get. I find if I work the shoulder before I run it stops it. Loosening it up and statically stretching. As you say, it doesn't really seem to stop it if you "work" it after it's started hurting.
Ben