In reply to jacobjlloyd:
Seems like we both got away very lightly in the grand scheme of things! At the risk of sounding like your mum, stick to whatever the physios tell you to do, it's easy to rush ahead and do all these fantastic routes too soon which may set you back further!
I had to lie in a hospital bed for 8 weeks in Abderdeen looking out the window to see a late winter come back from the dead, talk about psyche!
Hope everything mends well! A break in weather tomorrow it seems, to the crag!
Jordan