In reply to dremelmaster:
thanks people for your ideas. ive just got back from cham. spent 2 days with a guide/3nights total and did the following.
day 1. up the mer de glace(or at least part of it).why do distances seem so close but are so far? with a bit of ice climbing near the "swimming pool" bit.up and down the ice to practice technique...bloody knackering.
downclimbing the ladders to the glacier itself was fun considering on the longest one we werent clipped in...it certainly focusses the mind knowing your life is dependent on your concentration!
day 2. cable car to aguile de midi, down the scary ridge which was fun, across vallee blanche, some kind of detour, up snow slope to italian side.
enjoyed it and i learnt alot about myself.
1. i need to get fitter...although i have determination to keep going when suffering. without pack would have been much easier on the legs.
2. dont carry things you dont need.my pack was twice the weight of mr guide man
and i paid with pain!lol.
3. climbing down is nearly as hard as climbing up!
4. dont gulp loads of water in one go, sip slowly
5. have faith in the crampons
6. dont have too many layers and overheat!.
7. resist temptation to smash french guide with ice axe when you are knackered and he says ALLEZ ALLEZ when you are trying to take a breather on a steep snow slope that never seems to end.lol.
8. on a crevassed glacier dont walk over to your mate...keep 10m or so distance
I am glad i went even though i paid alot for the experience. More rock and ice climbing in the next year then up Gran Paradis and maybe MB next summer. now i just need to find a climbing partner or 2...sheffield based and can drive if anyone wants to take a novice out?
thanks for all the suggestions