In reply to Heike:
> Oh, but pasta , rice, etc is also food of the devil! I really am confused!
Brown rice and pasta aren't I thought?
F*ck it though, let him eat white pasta and just get him to run about a lot soon after, if he's a kid he won't be ill (children never are, it's a fact
) and that'll help his body a bit in using up the energy spike*.
*If you have type 1 diabetes in your ancestral family tree, low GI foods might be worth a thought, but so might helping him to avoid acute stress, or helping him to shape a life which doesn't cause acute stress, could also beneficial, since stress can cause rises in blood sugar.
I was especially stressed before developing type 1 diabetes, and it was the 1st thing they asked me about.
Post edited at 00:15