To quote my SHR news report at:
http://www.shr.uk.com/NewsItems.aspx?NewsItemID=1604
'On Saturday 31 May 2014, Nicky Spinks broke the ladies' record for Ramsay's Round set 25 years ago by Helene Diamantides, recording 19 hours 39 minutes for a time bettered only by Adrian Belton's outright record also set in 1989. This means Nicky now not only holds the ladies' records for all three 'UK big three' hill rounds, but all in sub-20 times, making her the sole person of either gender to have completed all three sub-20. A well-deserved reward for meticulous planning, preparation and execution with a strong support team, and a stunning new record that should stand the test of time... congratulations, Nicky!'
(See also my blog post at
http://www.petestack.com/blog/running/supporting-nicky-spinks.html for more from a supporter's perspective, and look out for Nicky's own forthcoming report.)
A quite stupendous achievement, folks, so let's hear it for Nicky!