In reply to Rhapsody:
Just crack on man! Take it easy at first, see how your body copes and adjust your training accordingly.
Things to avoid: monos, campus boards, pulling mega hard on small edges, getting frustrated.
You'll be much better off spending some time to get a good technique dialled before you start hammering you're obviously dodgy fingers.
Just go climbing. Enjoy climbing with a few mates and when you're back in a good climbing frame of mind and you're body has realised that you want it to do some graft, then think about structuring your training.