In reply to Lord_ash2000:
> Do you think it's actually helped your climbing grade wise? If you just climbed two or three times a week but really pushed yourself then allowed yourself to recover before the next session do you think you'd have achieved more than you have in terms of quality rather than volume?.... Did you not find you were constantly not feeling on top form, always compensating for being worn out?
And stp asked FiestaBlue: "It would be interesting to know more about what your climbing days consist of, what grades you climb, roped or bouldering, how many hours you climb, whether your grade is going up and at what rate?"
Lord_ash2000, my 180 consecutive days without one day off were in the 1970s and all UK trad rock climbing. Yes, it helped a bit climbing grade wise: but the main gain was in general fitness, technique, confidence, and enjoyment. If I'd just climbed two or three times a week, no I wouldn't have achieved more in terms of quality rather than volume. About "Did you not find you were constantly not feeling on top form, always compensating for being worn out?:, no, the opposite happened, I felt on better and better form and never felt worn out. stp, my climbing days consisted of a lot of roped solo combined with a lot of leading, I was leading E2 at the time. I climbed about 4-5 hours on an average day, and my grade slowly went up. All the climbing was between VS and E2. No bouldering.
Post edited at 14:12