Hello.
I used to be on this site AGES ago, but can't remember my username or email I used. This place is really super helpful and everyone was always kind to me even when I was younger and certainly more naive :-D (Bet I'd be embarrassed looking at some of my posts!)
ANYHOW basically I broke my arms a good 4 years ago and basically couldn't climb for 18 months. I then just got out the habit of climbing, just drifted away especially as I moved up north and lost all my climbing buddies from down south.
I'm now wanting to get back into climbing. I loved it and it's missing from my life.
I was ok at it. At my very best going sport climbing going by French I was 7a (onsight?) working at it 7c once or twice (was well chuffed) bouldering v6/7 maybe 8 once or twice. (not indoors) TBH indoors varies from place to place a lot so no point really trying to say.
My question is how long will it take me to get back to that level? Say I start going indoor bouldering at first to get my strength back as well as technique after few weeks of twice would going 4 - 5 times be overkill at first? I used to go that often but I don't want to overdo it. I took me years to get to that point only cus I took it more and more seriously but now I'd be looking to get back to that level fairly quick.
What else would help me get my strength back or even technique?
Post edited at 00:57