In reply to climber34neil:
I've done it with leather belts, brute force and a helper before. I do not recommend this, in retrospect it was really very dangerous and silly.
Afraid I can't comment on Polo suspension in particular. I've seen some other small front wheel drive cars really skimp on the plate at the bottom of the spring before, the residual part "unwinds" and jumps out of the holder when it breaks, gouging into the sidewall of the tyre; hopefully you'd have noticed if that happened to you!
I always get mine replaced in pairs. Experience suggests they often go where paint flakes off exposing the metal to rust - that seems to be a failure point. Might be worth a quick check of all springs for that if old.