In reply to plyometrics:
> Can’t help on the Jurassic Coast Race I’m afraid, but I didn’t get a 90km place either; like many others it seems.
> Gutted, was quite looking forward to that, particularly as my wife got a place in the half!
I ran the 90km du Mont Blanc this June but DNF'd after 70km so wanted to go back and finish the job. It is (as you would expect) brutally steep but definitely worth it. Your wife will love the half, the whole long weekend is a great event.