In reply to UKC Articles:
That was really interesting and stimulating. Thanks Wil - and thanks Mina for being so open. Many years ago (mid 80s), studying (well, mainly climbing!) at Ilkley College, I became interested in flow. At the time it wasnt really a thing in climbing, except through the descriptions of people's experiences in some of the better literature. In relation to performance, it had been picked up in things like Inner Tennis and the other books that followed that- Inner Skiing etc.. I came across the concept in reading about surfing and decided to do my dissertation on it. I haven't thought much about it until recently when I came across it in Hazel's blog - so that was fascinating hear how you are seeking to engineer flow as a tool for performance. Looking forward to hearing about your forthcoming flow on Rainshadow - and thanks again for this excellent podcast.