In reply to artif:
> What amazes me, is he did it while keeping his day job.
Yes! I went for a slightly shorter run today but the whole day was spent psyching myself up, preparing soft flasks, snacks, picking a route, hydrating, procrastinating, the run itself (about 3 hours), then uploading to Strava, staring at all the stats on Strava, looking at other people's runs on Strava, stretching, refuelling, showering, cleaning my very muddy shoes, cleaning the flasks out and hanging my wet clothes up. Phew! I'm knackered! Day off tomorrow 😊