Anyone else watch this?
Found the results kinda surprising, especially how much his strength on the one arm hang increased. Although he admits he can't solely attribute it to his diet.
Tbh, I deleted him from Insta a while back because he just posted endlessly about nutrition and that's not really why I was following him. But I thought this video of his was interesting.
Fair play to him for even managing to just eat 15 odd McDonalds burger patties a day, for 2 months. I'd get so bored.
