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/ SKILLS: Lattice Training: Testing Shoulder Girdle

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UKC Articles - on 24 Jan 2018
Lattice Training Series, 4 kbIn this video series, Tom Randall and Ollie Torr from Lattice will be working with a number of their climbers and taking them through a performance profiling test. This enables them to assess their strengths and weakness and ultimately work out what areas they need to focus on during training. These videos aim to give you the tools to assess your own strengths and weaknesses. This video shows how to test shoulder girdle.

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