/ SKILLS: Tips for Climbing Training at Home
Strength and Conditioning expert and climbing coach Olivia Ratcliffe shares some advice for climbers wanting to keep up their climbing fitness at home during social distancing and self-isolation.
Thanks for this!!
Despite having a fingerboard and a pull-up bar, I have always struggled with motivation. Today, a few of us arranged by Messenger to train at the same time - it worked!!
I wonder if the Fit Club thread will get bigger?
Anyone know where I can buy a Beastmaker online? Most places I have seen show out of stock?
needlesports, lovely people there too!
Thanks - just purchased!
I find the free 'Crimpd App' good for tracking progress and for suggestions of different training activities.
Is The Real Thing a band cause i'm not sure what i'm looking for thanks. Great article by the way!
Still seem to be shipping and have them in stock.
Another excellent app is grips n grades which has a virtual beastmaker and training plans based on using the various holds asymmetrically - which is a (tiny) bit more like climbing than fingerboarding!
Most manufacturers sell direct from their websites and still have stock. Check the Beastmaker website.
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