Hi
So I'm bad a training unless it's fun, really not dedicated. I find it easier to commit to the boring stuff when I can at least pull on some midweek plastic, but I'm still not using indoor walls and I'm at least 1.5 hours from any trad/sport. So my current home training options are:
1) A fingerboard with a pulley next to it
2) 5 rung campus board at 12°
3) Mini symetrical system board 9' x 4' (the covid-board) mainly homemade wooden crimps and pinches, variable from 20° to 35°
Any tips my best bet for PE and Endurance training? I'm still able to onsight british 6a tech, bouldering 6C - 7A after practice and onsight 7a sport (maybe 7a+/b on a slate slab) but am pumping out and failing to recover on harder routes.
PE training on a finger board is mindbendingly boring imo. So how best to simulate 4 x 4's on the system board or Campus rungs? Times reps on the campus boar or a timed set sequence repeated on the system board?
Thanks
Post edited at 10:24