UKC

Between Personal Training and Yoga

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 gromitsearan 04 Oct 2021

Hey guys new time poster here. I love the content. I have a dilemma when it comes to persona training and doing Yoga. Which of these two is the best in improving one's self?

 Astropath 05 Oct 2021
In reply to gromitsearan:

> Hey guys new time poster here. I love the content.

Thanks , I really do try .

>I have a dilemma when it comes to persona training and doing Yoga. Which of these two is the best in improving one's self?

Are they not both personal training ?

Depends on what improvements your looking for of course.

 TomD89 05 Oct 2021
In reply to gromitsearan:

I'm gonna call troll early.

If not try coffee enemas, the fastest way to become a better human.

Post edited at 11:19
 Astropath 05 Oct 2021
In reply to TomD89:

> I'm gonna call troll early.

> If not try coffee enemas, the fastest way to become a better human.

really do tell me more, much more.......

In reply to Astropath:

Fecal transplant is better still!

 mondite 05 Oct 2021
In reply to ChrisBrooke:

> Fecal transplant is better still!

Is that what the Team BMC "poo like a pro" post is about?

 Lankyman 05 Oct 2021
In reply to gromitsearan:

'gromitsearan' is an anagram  of 'I'm an arse git'!

 gromitsearan 14 Oct 2021
In reply to Astropath:

Yes why does coffee enemas make one a better person?

 gromitsearan 14 Oct 2021
In reply to Astropath:

Which of the 2 is the best to form a habit on? Yoga or taking coffee?

 Astropath 14 Oct 2021
In reply to gromitsearan:

> Which of the 2 is the best to form a habit on? Yoga or taking coffee?

Yoga for personal development.

In reply to gromitsearan:

Training is best. Yoga just benefits the ego by telling everyone you do yoga and about your Indian guru. 

Lots of folk do crossfit or boot camps now, which are apparently much better than old school circuit training.  

In reply to gromitsearan:

Would say you should be asking about Pilates aswell. If you get the right PT they will be able to blend all of it together. Yoga is a bit whale music for my liking but it does stretch you out well. Pirates makes your core strong which is useful strength to have...

 Stegosaur 14 Oct 2021
In reply to beardy mike:

> Pirates makes your core strong which is useful strength to have...

Must be all those planks.

 john arran 14 Oct 2021
In reply to Stegosaur:

> Must be all those planks.

Very good. Haven't actually laughed out loud like that while reading a post on here for quite a while.

Post edited at 21:54
In reply to Stegosaur:

Haha - classic typo! Good spot that man!


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