Hi
Wondering if anyone else has experienced abdominal/stomach problems which seem to be related to their climbing training?
I climb indoors twice a week and have done for years, but often get a painful/bloated stomach afterwards, especially the days after a harder session.
I've considered it being related to diet, what I eat before training, and the possibility of it being technique related, bad breathing habits etc... but interested to see if anyone else has noticed anything like this? Anyone??
Maybe it's just the crappy coffee and 7 servings of cake mid session?
Ta