I've been indoor climbing and bouldering for a couple of years now, averaging maybe 5 times a month, sometimes more, sometimes with a month without climbing at all. In that time period I've almost never had pumped forearms.
However, the past few weeks, starting on the traversal wall for warm-up as usual, a couple of the lowest level routes has seen my arms get completely pumped and I have real trouble gripping anything for the session. This is such an abrupt change, I'm struggling to understand it and, most importantly, find a solution. As it is now, an hour after climbing, my forearms are still tight as if I'd been struggling up the most challenging climb, yet I did very little and nothing beyond comfortable for my level.
Anyone know what's going on?