Climbing psychology is a complicated subject, not extensively covered in the literature to date. This self-published book by MCI Kevin Roet aims to give you the tools to improve your performance, no matter what level you climb. It's a welcome addition to the mental training library, says John Kettle.
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Climbing psychology is a complicated subject, not very well covered in climbing literature. As a climbing instructor I see that most, if not all climbers struggle with a psychological aspect within their climbing, whether this is the fear of falling, the fear of failure, or a negative mindset. The aim of "Climbing Psychology" is to provide an easy-to-understand platform, available to all climbers, to try and work on their mental game. Giving them the opportunity to improve their climbing performance, no matter what level you climb, whether 5+, 8a, or 9c.
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