Delivered by fully qualified coaches, the session is tailored to your individual requirements and the goals you want to achieve in your climbing. Assessing areas of strength and weakness in your climbing, your coach can then produce a four-week plan to follow after your session to help you get the most out of your climbing sessions.

Coaching is useful for all climbers, no matter how experienced, or the grade you climb. The benefit of personal coaching sessions is that whether you are looking to improve your climbing for outdoors, indoors, routes or bouldering, the session and training plan can be adapted to suit.

 To be in with a chance of winning a coaching session, at your choice of the four centres, simply tell us why you would benefit from a coaching session.