Circuit Boards are cropping up in more and more climbing walls around the country, mainly as form of training for route climbers who want something that requires no belaying, low fuss and quick fitness hit. Wild Country have teamed up with The Climbing Station and Tom Randall to create a video series to help you train effectively for the year's climbing.
In this video, Tom Randall from The Climbing Station will be taking you through some exercises to train stamina on a circuit board. You will be able to take these principles to any circuit board at almost any angle and get the most out of your training!
If you have any questions regarding training stamina on circuit boards, Tom will be online between 8pm and 9pm tonight to answer your questions in the thread below.
Tom is also a Director of The Climbing Station
This week's Friday Night Video follows Irish climber David Fitzgerald on Voyager Sit Start 8B+ at Burbage North. After sending... Read more
The 2017 Berghaus Dragon's Back Race came to a sizzling climax yesterday, as competitors completed the 5-day route in... Read more
14 year old Emily Phillips from Cardiff placed 3rd in the IFSC European Youth Cup (Bouldering) in Soure, Portugal last... Read more
This week's video is an exerpt from a feature length film soon to be released of Pete Whittaker's 'all free' rope solo of... Read more
Following the long-awaited arrival of the Scottish mountains' winter coat, Greg Boswell has been out making the most of the... Read more
This August, 'Wideboyz' Tom Randall and Pete Whittaker broke the Staffordshire Nose Challenge record, knocking two and a quarter... Read more