Walls & Training forum

Indoor climbing, training & indoor walls
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Find out where the best climbing wall is in your area. Who goes there? What are the facilities like? Build your own cellar. Training tips and injuries info. It's all here. (And don't forget to check the Classified Walls database).
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TopicsRepliesViewsNewest post
2015 Scottish Winter Courses - Book Now!-39219-Sep-14
Route Setting Association (RSA) - October Updates-3216:49 Wed
Trainee Instructor 862011:00 Wed
*Win 50* New research project seeks participants162606:45 Wed
Beacon Climbing Centre's 20th Anniversary230009:19 Tue
UKC Fit Club Week 3934683908:12 Thu
gym training alongside climbing415007:39 Thu
First trip with the boy19920:17 Wed
Climbing wall poll for Kidderminster, West-midlands1049017:34 Wed
ARC gains v time532312:53 Wed
Female climbers over 45 years old51,17916:14 Tue
Stretches/exercises for hip flexors216915:18 Tue
Shoulder impingement and instability1334013:36 Tue
boulder workout236612:24 Tue
track your climb-19609:15 Tue
8a+ indoor success!395808:56 Tue
UKC Fit Club Week 3924195326-Sep-14
How to remove stuck t-nuts1537725-Sep-14
Insanity routine151,98225-Sep-14
Walls in Birmingham - recommendations?928424-Sep-14
Climbing partner needed in Wolverhampton-4123-Sep-14
Cedars Upper School Climbing Wall -9723-Sep-14
Am I wasting my time?151,71322-Sep-14
climbing walls - Market Drayton?-5322-Sep-14
What's the difference between Endurance and Stamina?549821-Sep-14
UKC Fit Club Week 3914494620-Sep-14
UKC Fit Club Week 390421,01820-Sep-14
World Youth Climbing Championships-10420-Sep-14
Climbing near Chippenham210819-Sep-14
Climbing Walls near Canterbury, Kent818717-Sep-14
31 October 2014 climbing master class320615-Sep-14
HRT Holds reanimator-15014-Sep-14
Sore Shoulders 330814-Sep-14
Hip Tendonitis - anyone had it?1363212-Sep-14
BMC Youth Climbing Series.-10712-Sep-14
Good Indoor Wall near Darlington28412-Sep-14
Leeds wall this saturday-8310-Sep-14
Everything you know about pull ups....291,91509-Sep-14
Work Experience123706-Sep-14
Deep Water Soloing Comes to Exeter121,17006-Sep-14
Flexiblity Training652106-Sep-14
UKC Fit Club Week 389391,18005-Sep-14
Session times435504-Sep-14
Gravity Sports Centre (Newtown Powys) Update-10804-Sep-14
Recurring ankle sprain - advice please?1129703-Sep-14
Tips for making holds kinder to the hands?225102-Sep-14
opening an indoor bouldering wall61,22302-Sep-14
climbing wall for 3 year old.655002-Sep-14
Knee injury advice314802-Sep-14
Pairs on autobelays; why??111,08301-Sep-14
Bad Days!201,38501-Sep-14
fitness for trekking peaks1041201-Sep-14
New finger injury?324101-Sep-14
hip cramp2033030-Aug-14
Recovering and training with a broken collarbone1750130-Aug-14
BMI and weight loss352,17329-Aug-14
What have I done to my shoulder?528428-Aug-14
Free indoor learn to lead day Leeds wall 8 Sept-7228-Aug-14
UKC Fit Club Week 388371,00227-Aug-14
Customer Service in Climbing Walls543525-Aug-14
Should strength and endurance be completely seperate phases? 766125-Aug-14
UKC Fit Club Week 3873891623-Aug-14
Yoga classes near Bolton-5620-Aug-14
Ligament Damage -12420-Aug-14
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