Walls & Training forum

Indoor climbing, training & indoor walls
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Find out where the best climbing wall is in your area. Who goes there? What are the facilities like? Build your own cellar. Training tips and injuries info. It's all here. (And don't forget to check the Classified Walls database).
TopicsPosted byReplies
How fast can YOU go?ClimbUK-
FS: DMM Fly axes & BD spinner leashlynx0907-
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Fitclub 513hms36
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Technical coaching Goldenboy10663
Which Portable Traing Aid/HangboardFinlayThomson9
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Fat or fit?charliesdad24
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FitClub 512guy12791736
Shoulder injury "Avulsion posteroinferior labrum"steve-grigg3
West View being soldNeil Conway-
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best bouldering centre in Bristol?DiscoBoy11
Gloucester Warehouse-Who Was That Girl showboating?zimpara29
Dead Hang Trainingbowlie12
Medial Epicondyle (Golfer's Elbow) - push painDavib15
BeBoulder/the boardroom?minimike3
Middlesbrough wall?tingle3
How often do you go to the wall?DragonsDoExist55
UKC Fit Club week 511AJM27
Rest times when training max strengthtimjamesmedley17
Training strategy35thelodge11
New London gyms in 2017HakanT33
Avoiding bad habits and injury after a break from climbingSuperstarDJ3
UKC Fitclub 2016 RoundupDandan8222
Building a climbing wall in my atticalvesjnr3
Logging stuff: Garmin Connect v Strava v UKC Si Withington6
Success and failurespringfall200810
UKC FitClub 510guy12791735
Bouldering wall coming to CoventryBallroomClimbing-
Tour de BIFFstp-
UKC Fitclub 509guy12791730
Mile End - a retrospectiveNic5
forcing and measuring progression mike19798
Moving to PerthStuart_Burbidge18
Tests for recording finger strengthcjd9118
Finger injury palm scar..myrddinmuse13
Fingerboard trainingRachyjane11
*** FitClub 508 ***guy12791721
Campus board or notFrench Erick10
% improvement from fingerboard protocols8dreams9
Training for trad climbing at a bouldering wallmarkflanagan13
Finger board recommendations beardy mike12
Upper back exersizesford2310
Training for high altitudeGHawksworth3
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FitClub 507guy12791734
My favourite fingerboardmike1979-
multiple sessions in a day and days onmike19798
Training finger strength at homeAdrien16
Hold spacing on small garage wallRob Laird5
Indoor training - any plans you follow?beardy mike57
Forearm / arm compression sleeves in climbingafshin26
New Wall near HerefordAdderbury...5
Support for training Jim.glover312
Finger specialists/physios Leeds/W.Yorkshiretompilgrem3
Strong as Malcbouldery bits19
Resuming training after a coldultrabumbly6
Looking for climbing partner in Newton Aycliffehollerz-
UKC Fit Club 506Si dH39