Walls & Training forum

Indoor climbing, training & indoor walls
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Find out where the best climbing wall is in your area. Who goes there? What are the facilities like? Build your own cellar. Training tips and injuries info. It's all here. (And don't forget to check the Classified Walls database).

TopicsPosted byReplies
4x4 Intensitysimonz2
Arethusa Climbing WallTheeni3
You know what really grinds my gears...luke obrien15
have you heard the rumor?nolife907
training with broken ACLweelee99857
Is Westway open this week?BarrySW191
2 training sessions in one dayAlun4
Training for dynamics of changedudders-
Foundation Coaching Scheme Traineepauljackson-
Food QualityShani2
UKC Fit Club Week 366Si Cox72
Bring back climbing walls made from brick...whodared13
UKC Fat Club Week 12Willi Crater24
ESM registrationradiofreak-
Will this be any good?Willi Crater20
UKC Fat Club Week 11Fatclimber19
Nearly readyRockAngel1
Crusher hang boardsjt2325
UKC Fit Club Week 365Nick Russell52
Bristol wallsChoss10
wall reincarnatedFrench Erick2
Smelly Hire Shoesr0x0r.wolfo5
Sore elbowscolin8ll10
Homemade free standing wallTrad_Rocks16
Eden RockJCurrie-
UKC Fat Club Week 10Fatclimber9
How to keep ticking over with a broken wrist?adagiono17
Don't miss and Don't bother bouldering wallsShapeshifter89
UKC Fit Club Week 364Nick Russell64
Good climbers, what injury prevention stuff do you do?Donnie17
partner for quay, exeterJonathan Emett3
Climbing Partner Wanted!jorditxei4
Anyone heading to Craggy Guildford tonight?Zygoticgema-
Big Toe Painberna3
Little to no improvement from endurance/sustain trainingGrahamGiles7
UKC Fit Club Week 363mbh61
Pulled chest wall muscleCheese Monkey8
Upper body exercises with damaged wristsllamaglama3
soft grading?Flinticus14
Bouldering Wall - Usage Signs TemplateMike000101
UKC Fat Club Week 9Willi Crater20
Self rescue training courses - Advice/suggestions ?Ahogg1613
Climbing wall rules.. againTom F Harding66
calshot partnerJonathan Emett-
Weight vest for climbing/runningroelq13
Ice Climbing GlasgowIrishpotatos5
How good without training ?Ciderslider42
UKC Fit Club Week 362mbh65
UKC Fat Club Week 8Willi Crater34
Powerballs verses traditional hand grips Philo227
Climbing Games #4Žiga Janež-
Anyone used "Rock and Rapid" at South Molton, Devonpaul walters1
Icing InjuriesDaniels7352
manchester climbing centre on thursday eveningllanberis36-
Lead climbing Sweden-Red cardMazza8
Heart rate recovery chartsWilli Crater2
ITC Outdoor First Aid course - London, 8-9 March, Ł83Montecore-
UKC Fat Club Week 7Willi Crater32
Relationship between sweating and physical fitnessiamaclimber11
Check out a new Wall that's opened up in South Birminghamml_mittensmartin-