Walls & Training forum

Indoor climbing, training & indoor walls
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Find out where the best climbing wall is in your area. Who goes there? What are the facilities like? Build your own cellar. Training tips and injuries info. It's all here. (And don't forget to check the Classified Walls database).

TopicsPosted byReplies
injury prevention and general healthstuartpicken2
UKC Fit Club 417mattrm66
Elbow pain on fingerboardPete-West889
Colchester indoor climbingTim tigger-
Buying a set of holdssteve taylor2
indoor climbing parter Sheffield littlejon86-
An Hour in the GymDave Heaton21
New climbing wall to open in Tunbridge Wells....danieljmarsh4
Kinect augmented reality for climbing wallseroica64-
Why do my arms hurt after i've been climbing?marcusinbristol16
Three Wise Monkeys get Fort William climbing wall cash eroica641
Inspiring video of the young at heart!Mark Kemball1
UKC Fit Club Week 416Nick Russell44
Awesome Walls Stockport -long queues to get in - till changesRichMoss22
finger skin maintenance for rock climbing?Juandlc6
weight distributionzimpara15
What are your Antagonist / Injury Prevention Exercises?Sprucedgoose15
Tingling FingersCharlie Fells...6
Need a Thursday Evening Westway Buddy (Top-rope)thompsongirl1
Building a wall in the atticJoyce4
Cedars Upper School Climbing Wall, Leighton BuzzardJosh Maye-
UK Version of Setter Showdown?? Any interest out there?dsears8
Kendal wall afternoons 3-6th marchwinter hill17
The Arch - parking?Nic1
UKC Fit Club Week 415Nick Russell81
Subacromial decompression and AC joint excisionThe sharp end10
Climbing walls and abseilingDan189826
Trying hardCheese Monkey38
Training wall at home.Pav3
UKC Fit Club Week 414Nick Russell82
New bike park at The Castle.Mellotron9
Climbing wall near The Fire Service College????Simon Rackley16
Indoor Bouldering and Travel InsuranceRamblin dave3
Wearing rings at climbing walls - why not more warning signs?Shapeshifter46
Dietary Cholesterol and FatShani2
Climbing Partner RequiredHaleyb77-
UKC Fit Club Week 413Nick Russell57
Kettle bells for alpinism/mountaineeringAvinash Aujayeb3
TRX or suspension trainingiamaclimber9
Doing my SML training in a fortnight... advice please.Tony the Blade35
Cheltenham Climbing WallSophieEmily7
Warrington NW Face PartnerLeofallon-
Measuring progress at bouldering? Kemics4
Community/School climing wall?TonyLW2
UKC Fit Club Week 412Nick Russell38
Recovery from dislocated shoulder - experiences from others?steveliput6
Fitness trackers, fitbit etcflopsicle27
make or break !mike1232
AML at Indi/JSMTCnickinscottishmo...-
That Ben Moon he's amazingMichael Ryan5
Shoulder injury advice ad1114
finger pop tingle but no painIngaldo861
UKC Fit Club Week 411Nick Russell44
Hand creamRich L21
Improving on shouldery stuffpasbury4
Finger board on concrete lintel? Tipsiksander5
Pulled diaphragm coreybennett2
Climbing Walls - a single national registration and ID?A Random Climber54
NICAS AND UKC LogbooksMajor Monkey6