Walls & Training forum

Indoor climbing, training & indoor walls
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Find out where the best climbing wall is in your area. Who goes there? What are the facilities like? Build your own cellar. Training tips and injuries info. It's all here. (And don't forget to check the Classified Walls database).

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TopicsRepliesViewsNewest post
UKC Fit Club Week 3863482515-Aug-14
Ratho belay partner Wednesday.-10812-Aug-14
Finger board location430010-Aug-14
UKC Fit Club Week 3853697610-Aug-14
How long can the effects of a warm-up last?856410-Aug-14
Pain across inner elbow when climbing overhangs231309-Aug-14
Westway or Castle on Sunday 10th-11708-Aug-14
Hand physio' Keswick area.213106-Aug-14
Powerbar exercises751006-Aug-14
Using a coach to help a shoulder injury1053504-Aug-14
Nicas Providers Course118104-Aug-14
Climbing wall in a garden shelter-21104-Aug-14
5a to 6a in 4 weeks221,81304-Aug-14
UKC Fit Club Week 384701,27803-Aug-14
Wintours quick drying?217403-Aug-14
Wall options near lytham, Lancs19001-Aug-14
Heavy finger rolls and rest days? 757631-Jul-14
Pointing out bad belay technique231,55031-Jul-14
torn biceps tendon217131-Jul-14
Gym routine to compliment climbing552,93631-Jul-14
am i risking my body to an injury?1782730-Jul-14
Physios around Manchester?-7529-Jul-14
Stretching your forearms only after climbing..61,04628-Jul-14
London indoor wall recommendations532928-Jul-14
UKC Fit Club Week 383431,06726-Jul-14
outdoor climbing section on london climbing walls750124-Jul-14
Exeter/Totnes indoor bouldering214823-Jul-14
How to get back into training?777420-Jul-14
What does 6a mean to you?473,52620-Jul-14
Heart rates - Training for the new alpinism book1071320-Jul-14
Teen friendly climbing near Cambridge973118-Jul-14
Qualifications to run a climbing wall with autobelays371,97218-Jul-14
UKC Fit Club Week 3823275918-Jul-14
Wall training with weights - worth it?121,15618-Jul-14
UKC Fat Club Week 27619417-Jul-14
opening a new indoor wall1392711-Jul-14
Regional variations of GRI-GRI usage621,80511-Jul-14
Fitness books2175210-Jul-14
UKC Fit Club Week 3813977009-Jul-14
Climbing Stockport Awesome Walls and Local Spots-14209-Jul-14
Training with one arm778709-Jul-14
Glueing hold onto concrete?765108-Jul-14
Clicky Ankle832708-Jul-14
What's the bet climbing wall in bristol637408-Jul-14
Bouldering vs system board for max gains/tedium 780507-Jul-14
2nd iteration of climbing (training) wall design.1768407-Jul-14
UKC Fat Club Week 26514506-Jul-14
Tabata protocol for climbing?1290904-Jul-14
UKC Fit Club Week 3803177404-Jul-14
Arethusa climbing centre111801-Jul-14
UKC Fat Club Week 25515928-Jun-14
Wrist injury tips222827-Jun-14
UKC Fit Club Week 3793785327-Jun-14
Fall training1183826-Jun-14
Forearm pump and white, bloodless hands. 748026-Jun-14
Rotor Cuff Injury1153225-Jun-14
What ply for an outdoor woody?222225-Jun-14
Portable beastmaker-22824-Jun-14
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