In reply to Flinticus:
Hello. We came over that way into Glen Shiel a long time ago and as far as I can remember it is steep but steady going (ie. not scrambling steep). From memory Coire Mhalagain is very very wet and boggy and hard going to the bealach. Not sure which way you are going but have a wonderful time. Its a wonderful part of scotland and coming into Glen Shiel after crossing the Knoydart from Fort William is a great return to civilisation (a garage has never been such an exiting place). Happy trails. t.