In reply to Sean Studd:
> help me out then?
Go on then, 'Traditional' or more commonly 'Trad' climbing is the discipline that most outdoor climbers in the UK practice. It is essentially, turn up at the crag bottom, climb upwards using only your body to effect upwards progress, when opportunity allows insert a device into weakness' in the rock, clip rope into the device, complete climb, second person follows and retrieves devices from the rock.
The purpose of the devices is to secure the rope to the rockface so that in the event for a fall there is an anchor which will catch the fall and prevent the lead climber hitting the ground. Nothing has been used to facilitate upwards progress other than the lead climbers strength, technique and courage. All equipment serves only to provide a margin of safety in the event of a fall and is only effective if weakness in the rock allows placement, it is well placed and if it is placed at all, hence a level of risk is involved and safety is dependent on many many variables.
This is a style of ascent and holds true regardless of the lifestyle of the participant or frequency with which they climb. Alternatives to 'trad' include Sport (use of pre placed permanent anchors) Aid (use of devices to facilitate upward progress rather than holds on the rock) and Soloing (climbing with no rope and no corresponding margin of safety in the event of a fall).