Diary: 8th May for 'tomhmoses'
| Trail running |
 The Helm - 6th place38 mins 34 secs, 4.46 miles (6.94 mile/hr, 8:39 per mile) Evening. ⛰️ The Helm (185 m) | 🌐 summitbag.com
Heart rate 176 bpm average |
| Trail running |
| The Helm - 6th place 38 mins 34 secs, 4.46 miles (6.94 mile/hr, 8:39 per mile) Evening. ⛰️ The Helm (185 m) | 🌐 summitbag.com
Heart rate 176 bpm average |