Circuit Boards are cropping up in more and more climbing walls around the country, mainly as form of training for route climbers who want something that requires no belaying, low fuss and quick fitness hit. Wild Country have teamed up with The Climbing Station and Tom Randall to create a video series to help you train effectively for the year's climbing.
In this video, Tom Randall from The Climbing Station will be taking you through some exercises to train stamina on a circuit board. You will be able to take these principles to any circuit board at almost any angle and get the most out of your training!
If you have any questions regarding training stamina on circuit boards, Tom will be online between 8pm and 9pm tonight to answer your questions in the thread below.
Tom is also a Director of The Climbing Station
There has already been a lot of talk and speculation about the reasoning behind Nalle proposing 9A for Burden of... Read more
Dave Graham really seems to be on a roll. Two weeks ago he put up Topaz, ~8C, and now he has made the second ascent of... Read more
Tom Randall and Pete Whittaker have continued their search for ludicrously long and difficult roof cracks at White Rim,... Read more
'Holy mother smoking pancakes, that thing is freaking massive.' It all began in spring this year when Tom Randall and Pete... Read more
Tom Randall and Pete Whittaker - AKA The Wideboyz - have established the world's biggest roof crack at White Rim in Utah's... Read more