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Top Tips for Learning to Sport Climb Outdoors

If you're enjoying lead climbing indoors and want to transfer your skills to rock, sport climbing can be a fantastic means of experiencing some scenic outdoor spots in the UK and beyond.  While the basics are the same, sport climbing on rock does require some new techniques and an awareness of the risks involved. He...


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From 'en pointe' to Redpoint: How Ballet Can Improve Climbing Footwork and Foot Health

Climbing is a sport of constant challenges and exhilarating heights, but it's also a sport that can take its toll on your feet. Whether cramming into your performance climbing shoes in order to tackle sharp edges or trusting a foot jam ...

Where Climbers Go Wrong with Fall Practice

Hazel Findlay shares the bad habits that climbers can pick up - and fall into - when it comes to practising falling... Fall practice is a slightly sticky subject in climbing. Aside from being neglected or completely overlooked, it's often done...

Skills 12 Ways to Save Cash on Outdoor Gear

As the cost of living continues to soar, we're all looking to limit spending. To help make a modest dent in the outdoor budget, Tom Ripley shares some ideas for everyday items that might do in place of more expensive branded gear. 

Psychological Skills for Climbing - Analysing Strengths and Weaknesses

Dr Rebecca Williams, performance psychology coach and consultant clinical...

UKC Gear Guide - Supported By Rab Packing for Sport Climbing

Rob Greenwood talks through what he would pack for a day of sport climbing. He explains, in detail, what equipment will be needed and...

Strength-Based Yoga and its Benefits for Climbing

Climber, yoga teacher and wellbeing coach Tiffany Soithongsuk outlines the transformational benefits of...

Camping Environmental Etiquette - the dos and don'ts on hills and crags

From fires and litter to traffic and transport, Carla Broom examines the ways that walkers and climbers...

How to Get Back to Grips with Climbing Post-Lockdown

Can Watching Climbing Videos Improve your Skills? What Science Suggests

The Female Climber Series The Female Climber Series Part 3 - Strength and Endurance Training in the Luteal Phase


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