Have started doing 4 repeats of a boulder problem x 4 to improve power endurance. How long should I be leaving between each rep on the same problem, and between each set of reps?
... not showing 16 replies to this topic ... Register as a New User or login to gain full access to the forums. Registration is quick and completely free. If you are definitely logged on, press Ctrl+F5 keys to reload this page [read more]
Unregistered users can only read messages in the most recent topics.
This topic has been archived, and won't accept reply postings.