In reply to Philip:
> With stainless pans you're supposed to season then with oil and then not remove that layer. Never tried it.
It's really black iron pans that need seasoning, although you need to use them daily as well as periodically seasoning them at a high temp imo. It's really a very thin layer of burned fat on the surface, a chemist could probably tell you why it turns into a solid, I can't remember :s
I went through a phase of using black iron for almost everything but the hassle put me off in the end, I still use a cast iron skillet now and again but no matter how lovingly you season it if it's been sat on the shelf for a few weeks things will stick more easily then to a modern non-stick.
You don't need to season stainless steel, it's technique that stops things sticking. If you put an egg into a cold, oiled SS pan and bring it up to temperature the egg will stick. If you heat the pan first, then add the oil, then add the egg you're chances of it not sticking are better.