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Topic - Recommend a yoga DVD/ book for me

Tim Chappell - on 14 Dec 2013
Not a word to the wife, this is her Christmas present. She might well like yoga. And I thought I could give it a try too--I could certainly do with being more flexible.

Anyway, there are a lot of yoga DVDs out there. Which ones are actually useful, and not ridiculously cheesy/ full of pseudo-Hindu psychobabble?

Thank you in advance...
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