Thinking of doing a 4 day trail run this year, going to try and do it self supported and light, so been pondering rations
I was thinking - muesli breakfast, flapjacks and trail mix as snacks throughout the day, sandwich for lunch, chocolate pieces for a boost, noodles + dried veg + sliced salami for tea.
Occasional electrolyte tablet in my water carrier.
Any other suggestions welcomed
Post edited at 09:22
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