In reply to Blizzard:
chunky veg (carrots, parsnips and potatoes),
mushrooms
a tin of chopped tomatoes.
Cheap meat cut (chunky peices) browned with onions.
bang all in a casserole dish with a bottle of ale (any will do).
tbsp of brown sugar.
two bayleaves
two cloves of garlic crushed.
top up with water so it just below the contents.
whack in the oven for as many hours as it takes for the veg to soften.
stir regularly and add a handful of oats about an hour before you remove. Add bisto to thicken. serve with creamed mash. Boom.