I have after several visits to Doctors and Hospital I have been diagnosed as having a rotor cuff injury. I have been offered two alternative treatments.
1. A course of ultrasound and phsio sessions
2. Steroid injections
I am thinking that option 1 would be best, any thoughts?
Thanks for the honest replies, I doubt many UKC contributers help out at the Samaritans. To the post which said I am now back to 90%, I only climbed VS on a good day with the wind blowing in the right direction before the injury. As for the time taken to recover, I could well be collecting my pension before I am back climbing routes in the Lancashire Quarries.
Dude it is ukclimbing not uksamaritans. These people who took time to give their view to allow you to be realistic about what is ahead are doing so in response to you asking "any thoughts?".why the sarkiness?