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Topic - return from injury

Gills - on 30 Jun 2014
So not that long ago I had a simple slip at the local bouldering wall that resulted in a fairly serious injury to my knee which has required surgery- ACL reconstruction. yuk!

Anyways determined to return to the sport and not be put off, and the closer I get to the time Im told by physio and surgeon that I am fit for it again Im wondering more as to what the best way back into the sport is? has anyone been in this position before? what would you recommend?

My confidence has obviously been abit shaken by the experience, especially as it was such a simple thing that caused the injury, but im loathed to give up a sport that i really enjoy!
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