Hey all, again last night I woke absolutely sodden with sweat. I wasn't hot, the windows were open but i was dripping, from my back, legs, arms and chest. I had to change the sheets.
I get this from time to time. I don't remember being anxious or having a bad dream.
A few years back, I too had this a number of times. No common cause, it left me completely baffled (and rather wet). It hasn't happened at all since I stopped working; which doesn't imply a cause and effect relationship, but makes me wonder nevertheless.
Had this myself a few years back, went away as suddenly as it appeared. Probably was some kind of virus. If it carries on though, see your GP, may be a symptom of something else.
Yeah mine seems like a phase.. but especially in Germany in the winter I'd often train really late as I'd put off running and then do 12-14 miles at 9 ish.. then grab food then bed.. and it was really bad then.. like you I got a bit worried and the eating and exercising late seemed to be a common factor..
My Dad and a guy I used to work with have had them. Woken up in the middle of the night, literally drenched and had to change the sheets. They weren't hot etc and the doctors had no explanation.
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