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Stretches/exercises for hip flexors

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 Luuuke 30 Sep 2014
Can anyone suggest any good exercises to improve hip flexibility and mobility?
Cheers
 Os_878 30 Sep 2014
In reply to Luuuke:

a good yoga session will sort it (www.yogahub.com) but i have a number of hip flexor stuff saved on my computer at home, email me & i will then remember to send links
 Yanis Nayu 30 Sep 2014
In reply to Luuuke:

I've seen a few on YouPorn.

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