If you're on an overhang it's rare to hit the wall hard enough to hurt yourself.
I wasn't there obviously but usually this happens because your belayer hasn't given you a soft enough catch.
What use would a helmet have been?
I prescribe a quick revision of the educational song "heads, shoulders, knees and toes", perhaps, if this proves easy you could step it up a gear with the second verse. If this is still too easy, try it in an alternative language.
Fri Night Vid Finding Focus - Life Behind The Lens of a Climbing Photographer
This week's Friday Night Video is a portrait of a prolific climbing photographer from Wedge Climbing. Sam Pratt is well known in both the outdoor and competition scene but if you haven't heard of him, you've likely seen...
Press Release Alpkit and Outside Bank Holiday Hathersage Tent Show 4-5th May
Gear News The Art of Climbing – Out Now
Podcast Factor Two - S3 EP.2 Part 1: Freebird - Ben Bransby