UKC

I'm going out on a second ski season in the middle of next month, and was hoping to draw on the wisdom of UKC. I am looking for a quick daily fitness routine to try and keep in reasonable shape climbing wise . Can't be to long and something that going to work lots of different muscles!
Thanks in Advance!

In reply to tuckey234:

What sort of equipment will you have access to?

if nothing then maybe power yoga or some other form of calisthenics

In reply to WildCamper:

Nothing. Just body weight!

In reply to tuckey234:

Tree climbing in your local park, running from tree to tree as an intense circuit.

In reply to Gordon Stainforth:

Tree climbg iz for youth bruv. You wanna try bar stars innit if you wish to become extremely enormously big.

In reply to faffergotgunz:


I was tree climbing in my mid-20s in Kensington Gdns, after work to keep fit, but then I was a bit of a nutter. Never met anybody else doing it, or interested in doing it. There were several really great routes, and dozens of other shorter, very strenuous problems.

In reply to Gordon Stainforth:

Yu a badass Gordon!!!!! Respect bruv

In reply to Gordon Stainforth:

Bonsai trees make for great boulder problems.

In reply to tuckey234:

https://gmb.io/fundamental-bodyweight-exercises/

This could be useful although you need a bit of floorspace.

In reply to faffergotgunz:

Yo iZ usE FroM dA hOod bRUv ?