In reply to newtonmore:
Join the facebook groups, there was a company looking for ops in Glasgow only a couple of days ago.
Forget anything to do with offshore at the moment, even people with many years experience are being laid off because of the low oil prices, so concentrate in the onshore companies with stuff like window cleaning, etc.
Loads of peope swear by linkedin, but after a few attempts i really can't figure out how it works, and all i've achieved is for it to send linkedin "connect" invitations to pretty much everyone that was in my mail-box...
Good luck