So I took a fall at my local wall last week and landed badly on my ankle... At first I thought I would just leave it, and initially it improved, but over the last couple of days there has been no change and it is still quite painful.
I am thinking that I should go and see a professional about it but I have no idea if I should be seeing a physiotherapist, osteopath or even acupuncturist (all treat at climbing walls in Bristol).
Does UKC have any advice or recommendations?
Thanks,
Gwilym
