"The brain is the most important muscle for climbing." (W. Güllich) Utilising the power of your mind will make the most of your existing strength, techniques and ability to perform under pressure not just in climbing, but in all sport. The british rock...
The famous Wolfgang Güllich once said: "The brain is the most important muscle for climbing." Utilizing the power of your mind will make the most of your existing strengths, techniques, and abilities to perform under pressure not just in...
Utilising the power of your mind will make the most of your existing strength, techniques and ability to perform under pressure not just in climbing, but in all sport. Jerry Moffatt, who inspired generations of climbers, invites you to explore and...
3 years after launching the worldwide bestselling training book Gimme Kraft! Hannes Huch, founder of the legendary gym Café Kraft in Nuremberg, produced another Gimme Kraft book together with the gym's physiotherapist Simon Friedrich.