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Winter Walker to Winter Climber - Here's How

Are you winter climbing curious, but unsure where to start? If you're a walker who feels drawn to steeper ground, if you think fear and suffering are part of the fun, then let Alex Roddie be your guide...


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Lattice Training /
Testing Finger Strength

In this video series, Tom Randall and Ollie Torr from Lattice will be working with a number of their climbers and taking them through a performance profiling test. This enables them to assess their strengths and weakness and ultimately work out what areas they need to focus on during training. These videos aim to give you the tools to assess your own strengths and weaknesses. The series will then provide a whole host of exercises to improve strength, power, power endurance and general body conditioning. The objective is to give you ways in which you can train using a variety of training facilities, no matter where you are. This video shows how to test finger strength in a safe and controlled way.

Lattice Training /
Testing Movement and Efficiency

#RespectTheRock: Chalk Use

Your First Sun Rock Trip - Hints And Tips

Arc'teryx Alpine Academy /
Scrambling with a partner

Arc'teryx Alpine Academy /
Crossing a Bergschrund

Arc'teryx Alpine Academy /
Knots for Glacier Travel


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Lattice Training

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Arc'teryx Alpine Academy

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The Process


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