Getting lost can waste a lot of time, and occasionally proves dangerous, says Nicola Jasieniecka of Mountain Training. But navigating effectively isn't just about avoiding unpleasantness: it can be deeply satisfying too, enriching your sense of connection with the world around you.
An essential part of the Big Round process, reccying is a lot more than simply learning the route and preparing mind and body for the endurance challenge to come: it's also about trialling food, clothing, kit and footwear so you're absolutely s...
When you're looking to boulder outside for the first time, it can be a little different to the controlled, warm environment everyone's used to at the gym; there are no colour-coded warm-ups, no gym equipment, and certainly no coffee machine... In this...
This is the first of a series of training articles and is aimed at beginners or people who are operating in the low grades and wish to improve. With a specific training plan, technique tips and detailed coaching, this article series has all you need to know to become a better...
What is the ideal object for cleaning rock boots before you climb, and where can you get it? Why do all those E-silly climbers stop at Froggatt to watch peoples' first-ever attempts at the hand-crack of Valkyrie? What always happens on the last climb of the day?...
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