Please help UKClimbing continue to provide varied and free content by becoming an official UKC Supporter. You can show your support in one of two ways; both come with rewards, and one includes discounted products from Rockfax.
Please help UKClimbing continue to provide varied and free content by becoming an official UKC Supporter. You can show your support in one of two ways; both come with rewards, and one includes discounted products from Rockfax.
Climbing coach and movement expert Udo Neumann is producing a UKC series on understanding and practising adaptable skills that you can apply to the dynamic and complex movements becoming popular in indoor bouldering, from IFSC World Cup fin...
Josh Hadley, one of the lead coaches from Lattice talks us through how to transition your training from the climbing wall to the home fingerboard when needed. Many of the exercises and sessions detailed below can be found in the free...
So you've finally built your home wall! With the boom in home builds due to COVID-19 there have been questions raised online about how to get the most out of a home set-up. While every construction will differ in size, angle and purpose, there are some...
Climbing coach and movement expert Udo Neumann is producing a UKC series on understanding and...
Do you know what your heels are doing when climbing and how important it is to the rest of your body?...
Climbing coach and movement expert Udo Neumann introduces his new UKC series on understanding and...
Now that we have our shoes sorted, we need to start with arguably the most important part of...
In this article we look at tips and hints for buying rock shoes / rock boots. The tips and advice are aimed primarily at beginners, but some are also useful for experienced climbers. The article also contains links to our UKC rock shoe reviews and gives...
Neil Gresham concentrates on bouldering and comes up with a five point plan to get more out of your bouldering. He includes a little scoring system so that you can try and self-evaluate your own strengths and weaknesses.
Monday is washday especially after a weekends cragging. Every woman's favourite washerman Graham Gedge gives us the suds on how to wash your rope to make it clean and supple again.
This is the first of a series of training articles and is aimed at beginners or people who are operating in the low grades and wish to improve. With a specific training plan, technique tips and detailed coaching, this article series has all you need to...
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