For safe days in the winter mountains, your two biggest concerns are weather and snow conditions. From interpreting the forecasts, to observations out on the hill, this five-part series from instructor Will Nicholls of Plas y Brenin covers all ...
Nutan Shinde and Dr Andrew Chen explore movement training at home. As many climbers still have no access to a climbing wall during lockdowns or quarantine, how can they train efficiently for climbing at home? While fingerboard and core exercises are...
Neil Gresham reflects on training throughout lockdown and what the climbing community learnt from embracing new training ideas.
Kids are natural climbers, and scrambling as a family can be great fun. But with scrambling comes risk, and there's a...
While climbing at the most popular section of the Peak's current most popular crag, Alan James discovered a massive loose block...
Josh Hadley, one of the lead coaches from Lattice talks us through how best to train your upper...
Climbing coach and movement expert Udo Neumann is producing a UKC series...
What is the ideal object for cleaning rock boots before you climb, and where can you get it? Why do all those E-silly climbers stop at Froggatt to watch peoples' first-ever attempts at the hand-crack of Valkyrie? What always happens on the last climb of the day?...
Neil Gresham concentrates on bouldering and comes up with a five point plan to get more out of your bouldering. He includes a little scoring system so that you can try and self-evaluate your own strengths and weaknesses.
In this article experienced climber Bart van Deenen shares his personal experiences of beating elbow tendonitis and gives us an exercise routine that worked for him. The instructions are clear and simple and include photos and a short video. We hope it works for...
Loved by student groups, dreaded by climbers. a series of tips on how to make your abseils run smoother.
Filter by Category:
| Title | Published | Series | Category |
|---|
