Overview

We are Guernsey’s only Climbing Centre and we look forward to welcoming you to our walls!

Rock Climbing is a great sport for all ages and for both the body and mind. The increasing body of research which supports the psychological and physical benefits is what led to the development of UP Climbing! It will enable us to provide access to the therapeutic benefits of climbing as well as ‘Climbing fun for everyone’. Climbing is great fun and a brilliant strength workout. Shorter climbs are all about power, while longer climbs enable you to work on your stamina. You need to concentrate on each move while you climb, which makes it a ‘mindful’ workout as well as helping you build problem-solving skills. It also helps to develop hand eye co-ordination and improve core stability.

Pop in to have a go and see how climbing can be of benefit to you!