Diary: 26th April for 'string arms'
| Walking |
 3.11 miles |
| Stretching |
| Theraband and leg raises |
| Outdoor climbing > Logbook |
| Benllech - The huslan longbow men lefthand f6C Benllech - Longbow f7A |
| Walking |
| 3.11 miles |
| Stretching |
| Theraband and leg raises |
| Outdoor climbing > Logbook |
| Benllech - The huslan longbow men lefthand f6C Benllech - Longbow f7A |