Diary: 28th April for 'string arms'
| Walking |
 3.11 miles |
| Stretching |
| Theraband and leg raises |
| Outdoor climbing > Logbook |
| Benllech - Longbow chopper f7A * Quick jaunt this morning after working the moves yesterday. Beautiful morning in the warm sun. |
| Walking |
| 3.11 miles |
| Stretching |
| Theraband and leg raises |
| Outdoor climbing > Logbook |
| Benllech - Longbow chopper f7A * Quick jaunt this morning after working the moves yesterday. Beautiful morning in the warm sun. |